What if I’m nervous about starting therapy?

That’s completely normal! Many people feel nervous. I aim to create a compassionate, comfortable space where you can feel safe to share at your own pace.

How do I know if therapy is right for me?

If you feel stuck, overwhelmed, or want to explore personal growth, therapy can be a valuable resource. I’m here to help you figure out what might work best for you.

FAQs

What if I’m nervous about starting therapy?
How do I know if therapy is right for me?

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